What sort of problems can CBT help?

  • Anxiety and Stress problems
  • Panic Attacks
  • Phobias (e.g. agoraphobia, social phobia)
  • Chronic Fatigue Syndrome
  • Depression
  • Obsessive-Compulsive Disorder
  • Reactions to Trauma (incl. traumatic losses)
  • Eating Disorders
  • Sexual and/or Relationship difficulties (Couple Therapy)
  • Medically unexplained Symptoms
  • Poor Anger Control
  • Drug or Alcohol Addictions

CBT can be used on its own or in conjunction with medication, depending on the severity or nature of each client’s problem.